Mindful Happy New Year

WISHING ALL OF YOU A VERY MINDFUL, WISE AND PEACEFUL NEW YEAR

I just returned from a ten day trek in Nepal with two friends from our Lion of Wisdom Center in Maryland.

I am reposting the text to the Buddhamas Carol for your New Years contemplation.

The Buddhamas Carol
or
The Ode to the Vipassana Yogi


Silent Night, Peaceful Night,

All is calm, Stars are bright,

Round the hall Yogis sitting still,

Keeping their backs straight, exerting will,

Enduring pain without any ill-will,

Pervading Metta all throughout space,

Wishing Good-will to the whole human race.

Silent Mind, Peaceful Mind,

thoughts are few, Pain is slight,

Focusing mind at the tip of the nose,

Knowing each breath as it comes and it goes,

Percieving the light that steadily glows,

Feeling the Rapture from head to the toes.

Silent Mind, Tranquil Mind,

 Thoughts are stilled, Body feels light,

All the Five Hinderances have died down,

he Ego no longer is spinning around,

Mind is one-pointed not moving a bit,

Enjoying at long last the Jhanic Bliss,

Sitting in Joyful Peace, Sitting in Blissful Peace.



 Silent Mind, focused Mind,

Awareness is strong, Mind is bright,

The Spiritual Faculties are prepared,

Vipassana-Insight has Mara scared,

Scanning the body from head to the toes,

Anicca, Anicca, each moment goes,

Anicca, Anicca, Impermanence flows,

 The Five Aggregates appear empty as foam,

The Truth of No-Self is easily shown,

Sitting in insightful Joy, Sitting in insightful Joy.



Silent Mind, equanimous Mind,

Awareness is clear, Wisdom shines,

The six sense-impingements arise and pass,

No desire, no clinging, no ego to grasp,

No holding to present, future or past,

Mara has vanished he took his last gasp,

This body-mind house is empty at last,

Sitting and walking the whole night through,

Greeting the dawn completely anew.

 

Silent Mind, Wisdom Mind,

Now is the time, Conditions are prime,

The Enlightenment Factors are developed well.

The Four Noble Truths become clear as a bell,

The Eye of Dhamma is opened wide,

The three lower fetters are broken in stride,

Tonight the Yogi enters the Stream,

Tomorrow Nibbana no longer a Dream .

(Composed by Yogavacara Rahula)