Hi Friends,
Here is new Dhamma talk recorded at a retreat I conducted in Maharashtra, India in October. It is about the suitability of mixing or integrating the practice of Yoga exercises and deep breathing into the practice of vipassana meditation. Enjoy!
Here is new Dhamma talk recorded at a retreat I conducted in Maharashtra, India in October. It is about the suitability of mixing or integrating the practice of Yoga exercises and deep breathing into the practice of vipassana meditation. Enjoy!
